Senior Fitness/COPD

Take back your health!

Feel better - move better.

Use it or lose it!

Build muscle at any age

A journey starts with a single step

Aches and pains? Let us help.

Contact Us

Drop us a line!

No need to call ahead - just show up every Monday and Thursday at 12:45!

Wear comfortable clothing and bring a wattle bottle and towel (optional).  

Athlete's Arena Maple Ridge

11455 201A St, Maple Ridge, British Columbia V2X 0Y5, Canada


Class TImes