Welcome to Athletes Arena Maple Ridge, your premier destination for Brazilian Jiu-Jitsu and kickboxing training.

At Athletes Arena, we are dedicated to providing top-notch martial arts instruction in a supportive and disciplined environment. Are you a seasoned athlete? Or a beginner with little or no experience? Our experienced coaches are here to help you achieve your fitness and self-defense goals.

## Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission holds. It is known for its effectiveness in real-world self-defense situations. It’s also recognized for it’s comprehensive approach to combat sports. Our BJJ program at Athletes Arena Maple Ridge is designed to cater to practitioners of all levels. We’re happy to help beginners learning the basics! Our structured classes ensure progressive development in a safe and controlled setting.

### Kickboxing Kickboxing is a dynamic and high-energy martial art that combines elements of boxing and karate. It focuses on striking techniques using punches, kicks, knees, and elbows. Our kickboxing classes provide an excellent cardiovascular workout. It’s also and effective and practical form of self-defense. Whether you’re looking to get fit, relieve stress, or compete at a high level, our kickboxing program has something for everyone.

Policies To ensure a safe, respectful, and productive training environment, we have implemented the following policies. These guidelines help maintain the high standards of hygiene, safety, and respect that Athletes Arena Maple Ridge is known for.

PRIOR TO CLASS:

Arrive 5 Minutes Prior to Class Punctuality is essential in martial arts training. We ask all students to arrive at least five minutes before the start of their class. This allows time for check-in, preparation, and mental focus. Arriving early helps prevent disruptions and ensures that everyone can participate fully in the warm-up exercises, which are crucial for preventing injuries and preparing the body for intense training.

Wear Appropriate Clothing Dressing appropriately for your class is not only a matter of comfort but also of safety and respect. For Brazilian Jiu-Jitsu, students should wear a gi (uniform) that is clean and in good condition. For kickboxing, athletic wear such as shorts, t-shirts, or tank tops is suitable. Ensure that your clothing allows for a full range of motion and does not have any sharp or hard objects that could cause injury to you or your training partners.

AND DON’T FORGET:

### Practice Good Personal Hygiene Martial arts involve close contact with others. Personal hygiene should be a top priority. All students must shower before class if they have engaged in strenuous activities earlier in the day. Nails should be trimmed. Open wounds must be covered with a bandage. We also ask that students avoid wearing strong perfumes or colognes.

###Training Gear Condition Your training gear, including gloves, shin guards, and mouth guards, should be in good condition and free from any odors. Regularly inspect your equipment for wear and tear. Replace it as needed to ensure maximum safety during training. Keeping your gear clean not only extends its lifespan but also maintains a hygienic environment for everyone in the gym.

### Bring Water Staying hydrated is crucial during intense training sessions. All students should bring a water bottle to class to ensure they can maintain proper hydration levels. Dehydration can lead to decreased performance and increased risk of injury. It’s essential to drink water before, during, and after class.

## Our team is committed to helping you become the best version of yourself through the disciplines of Brazilian Jiu-Jitsu and kickboxing. Our experienced instructors, state-of-the-art facilities, and welcoming community create the perfect environment for learning and growth. We invite you to join us and experience the many benefits of martial arts training. Whether your goal is to compete, get in shape, or learn self-defense. Athletes Arena Maple Ridge is here to support you every step of the way.

KICKBOXING & JIUJITSU RATES:

Brazilian Jiujitsu Adults $179/mo UNLIMITED CLASSES

Kickboxing Adults $179/mo UNLIMITED CLASSES

Ladies Only $109/mo

Kids Program $109/mo UNLIMITED CLASSES

Strength/Conditioning 24 Hour Keypad Access $59/mo

* Add Strength/Conditioning Access or 2nd Adult Program to your Membership for $29/mo

* PARENTS Add Strength/Conditioning Access to your Child’s Program Membership for $29/mo – Workout while your Kids train!

Schedule & Pricing